Along with all the house work, I have also been doing some exercises. Not running or cycling, but push ups. Not any kind of push ups, but the Perfect Push-up. I am sure you have seen the adds for it numerous time in magazines and on TV.
I never buy anything that has “Seen on TV” on it, but for some reason Perfect Push-up got me interested. I stopped by my local Sports Authority and picked up a a set about 2 months ago. I have been using them since and have actually noticed more results than when I used to go work out at the local gym.
The push-ups from the Perfect Push-up are actually harder than when doing regular push-ups. I can actually feel the burn while working out and the soreness the next day.
Another work out that I have seen on TV that caught my eye and I might even give a try in the near future is P90X.
Filed under: excercise | Tagged: excercise, P90X, Perfect Push-up |
Tulio Bertorini 
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